Friday, 24 June 2011

Rabbits in Headlights

We have nothing to fear but fear itself. (Roosevelt)
This was said by F D Roosevelt and it is never a truer saying. Fear is one of the strongest emotions and it creates a powerful response; it is a fail safe for humans to alert them to danger and ready their bodies for ‘fight, flight or freeze’. You can see where this comes from in prehistoric man - when faced with a threat they either had to run for their lives, stood and fought, or froze to make themselves invisible to predators (rather like rabbits in the headlights).
The hormone responsible for this mechanism is adrenalin and we produce it whenever we feel scared or afraid. It readies our muscles for action ( wobbly legs and shaking), it revs up our heart pump ( pounding pulse) and increases our breathing rate ready to supply extra oxygen to the large muscles of the legs. Our eyes open wide ready spot the danger and our brains and senses become extra sharp. Skin tightens and pales as blood is diverted away to the major muscles and our stomachs contract down so as to not interfere with the process. All major organs of survival go on high alert. Adrenalin can even make the bowel and bladder muscles relax involuntarily so the body is primed and ready to go!
Fear is so powerful that it can be totally disabling in the wrong circumstance i.e when the body is not under threat but nevertheless the emotion is running amok and irrational fears are born.
It is also true that people can become addicted to adrenalin. They love the ‘high’ it produces and search for ways to initiate this response, for example, putting one’s life at risk by participating in dangerous sports.
But for most people, the way they get their thrills is by watching a high action/scary/ movie or reading a book that is full of jeopardy and danger. They can imagine themselves in the risky situation and that is enough to produce the adrenalin response. This is why people watch and read thrillers – that is the thrill – but in a safe way. In other words people want to be scared!! But then to feel extreme relief that it is not real and not them.
The fiction writers job then, is to increase suspense and ratchet up the tension to produce that feeling of fear, usually empathising with the main character. So the reader is in a steady state of fight or flight waiting for…. Whatever!
As Alfred Hitchcock said, “There is no terror in a bang, only in the anticipation of it.”

So, what do you think? Are you scared when you read a good thriller? Do you feel the thrill?


  1. I love the quotes and love a good thriller too! I wish I had the talent of Hitchcock when writing my books. He was a genius.

  2. Wow! Great post. I love a good thriller! I love that feeling of your heart pounding so hard that you can hear it in your ears.

  3. Must admit, I'm not one for fear. I like *physical fear*, like rollercoasters, but not emotional fear by reading scary books and such. Stephen King has scarred me. :)

  4. I just joined your site. I invite you to join mine.

  5. Fabulous post! I love a good thriller...the feeling of trying to figure out what's about to happen, yet struggling to get through the building pages to find out if I was right.